| |

PODCAST: From Bedridden to 90% Symptom-Free: A Functional Medicine Journey with Deborah Genovesi

IN THIS EPISODE:

In this enlightening episode of our podcast, we dive deep into the world of functional medicine with a special guest, Deborah Genovesi, who embodies both the knowledge and personal experience of transformative health. Deborah is a triple-certified functional medicine wellness consultant, renowned for helping high-performing professional women overcome chronic health issues like pain, fatigue, insomnia, and weight struggles through a holistic, root-cause approach.

Ten years ago, she faced her own health crisis, battling fibromyalgia and related issues, being 70 pounds overweight and virtually bedridden. Today, she’s about 90% symptom-free and dedicated to helping other women achieve similar health victories using the whole-body approach that worked for her.

Throughout the episode, we cover a myriad of insightful topics, including:

  1. Demystifying functional medicine and its unique approach to health.
  2. Navigating the world of diets: from low carb, paleo, keto, to fasting, and finding what truly works for weight loss and sustained health.
  3. Simple, healthy meal tips for the time-constrained or cooking-averse.
  4. Strategies to conquer sugar addiction and its hold on our health.
  5. Understanding inflammation and its comprehensive impact on our wellbeing.
  6. Practical starting points for addressing a range of symptoms.
  7. Immediate actions you can take today for a healthier tomorrow.
  8. Debunking myths about time-consuming self-care practices and their importance.
  9. The personal story of Deborah’s journey from poor health to thriving wellness.
  10. A crucial piece of advice for the audience, distilled from a decade of experience.

This episode is not just a conversation; it’s a masterclass in understanding and applying the principles of functional medicine to achieve a healthier, more vibrant life. Whether you’re struggling with your health or simply seeking ways to improve it, this episode offers invaluable insights and actionable tips. Join us for a journey of health, empowerment, and transformation.

*This episode was recorded in 2021.

CONNECT WITH THE GUEST:

ABOUT THE HOST:

Nika is a Multi-Certified Functional Medicine and Integrative Nutrition Practitioner. She has a double major in Psychology and Strategic Communications for the University of New Mexico as well as certifications in Functional Nutrition, Integrative Nutrition, Health Coaching, Fitness Nutrition, and Behavior Change.

Nika is also an Environmental Health (toxins) Expert, meaning she specializes in the field of environmental health and specifically focuses on the impact of toxins on human health. She is also the Founder/CEO of Puurlee and A Little Extra Love, a mother, and wife to a USAF Pilot.

CONNECT WITH THE HOST:

SUBMIT A QUESTION OR REQUEST A TOPIC:

We would love to hear from you! Please record your question or topic request to be featured on the Inspired with Nika Lawrie Podcast or in one of our social media posts. Don’t forget to include your name and location or say anonymous if you don’t want to be recognized. Click here to record: https://www.speakpipe.com/NikaLawrie

Similar Posts