How unhealthy is high-fructose corn syrup?
There are so many toxic ingredients in foods these days, but few are as unhealthy as high-fructose corn syrup (HFCS)….
Author: Nika Lawrie, CFNC, CHC
Nika is passionate about biohacking, holistic wellness, sustainable living, and uplifting others through acts of kindness. She is also the host of the Inspired with Nika Lawrie Podcast. 🌿🖤🎙️ Connect with Nika: https://mtr.bio/nika-lawrie
The Power Of A Digital Detox
We are inundated with notifications on our phones, tablets, and computers, and asked to pay attention to more news and…
Everyday Foods with Neurotoxins
Neurotoxins can be found all around us. Unfortunately, it’s not uncommon to find popular processed foods with Neurotoxins in them….
Healthy Eating Habits For Kids – Downloadable Game
Good nutrition is the foundation of overall good health, especially when it comes to our kids. Supporting healthy eating habits…
Is There A Healthy Starbucks Drink?
The short answer… yes it’s called a glass of water. The long answer to whether there is a healthy Starbucks…
What Is The 80/20 Principle and How To Apply It To Your Health
The 80/20 Principle, also known as the Pareto principle, states that 80% of the output or results will come from 20%…