4 Mood-Boosting Benefits Of Drinking Water
There are so many reasons to drink water… my favorite is that it simply just tastes great and truly is the…
Author: Nika Lawrie, CFNC, CHC
Nika is passionate about biohacking, holistic wellness, sustainable living, and uplifting others through acts of kindness. She is also the host of the Inspired with Nika Lawrie Podcast. 🌿🖤🎙️ Connect with Nika: https://mtr.bio/nika-lawrie
Does BPA-Free Mean It’s Safe?
You may have seen BPA-free on many packages in the store over the last few years, but still wonder does…
Revitalize Your Complexion: 8 Expert Tips for Achieving Healthy Skin
Age is just a number, right? Then let’s keep it that way! Growing older can be terrifying. After becoming a…
What Are Natural Flavors?
What consumer doesn’t want natural ingredients in their food? Chances are, you won’t need to rummage through your kitchen or…
How To Stay Motivated When Getting Healthy
As the new year comes and goes, so many of us set lofty goals only to watch them fade away…
What Is An Obesogen?
Toxic chemicals are everywhere these days. You may find them in your food, water, and personal care products. They’re in…